Dealing With Depression Caused By Unwanted Pregnancy

Experiencing an unwanted pregnancy might be one of the biggest challenges one may face. Coming to terms with this unplanned event may give an intense emotional dilemma to a woman. This stress may even intensify more when a woman is not in a relationship. This lack of support from a partner sometimes leads to mental health disorders, specifically depression.

Depression Caused By Unwanted Pregnancy

For some, pregnancy is one of the happiest happenings in a woman’s life. However, for those women who experience an unwanted pregnancy, this phase might be a time of fear, stress, and confusion.

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During pregnancy, some women experience antepartum depression. It is caused by the hormone changes which significantly affect the chemicals in the brain. This process usually leads to anxiety and depression. Add to this depression the stress brought about by the unwanted pregnancy, and most likely, these women will face a more serious case of depression.

Women in this challenging phase usually experience the following symptoms for a minimum of 2 weeks:

  • Difficulty in concentrating, focusing, and thinking
  • Unable to sleep properly
  • Persistent sadness
  • Regular thoughts of suicide, death, and hopelessness
  • Loss of interest in enjoyable activities
  • Panic attacks and anxiety
  • Change in eating habits
  • Lacking energy
  • Feeling irritable most of the time

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Steps To Deal With Depression

Anyone who experiences depression might find themselves lost. Hence, knowing the steps to deal with this mental health illness is critical to overcoming this kind of depression.

  • One of the most important things is to look for emotional support. This support can be your partners or any family member. Make sure to talk to people that you trust, so it is easier to overcome the sadness and emotional rollercoaster. Joining support groups may also help gain more emotional support.
  • Consider counseling. If you are having difficulty in making a decision, seeking help from professional counselors may help. Experiencing unwanted pregnancies sometimes lead to feeling ambivalence and resentment towards the baby. Counseling may guide someone to sort out these feelings.

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  • Changing some lifestyle factors may also address this mental health problem. These changes include having a healthy diet, reducing stress, engaging in regular exercise, and learning relaxation techniques such as meditation and yoga.
  • Another treatment includes taking medications, particularly antidepressants. However, you must first consult a professional before trying this kind of approach. Medications have some unwanted effects to newborns like heart problems, physical malformations, low birth weight, and pulmonary hypertension. Hence, individuals should not rely on this kind of approach.
  • Herbal remedies also positively affect moods and the hormone serotonin. Pregnant women should seek help from their nutritionists what kind of remedies to take. It is essential to not use these supplements without the go signal of professionals since some remedies clash with other medications taken by pregnant women.

If faced with unwanted pregnancy, it is essential to take the points above seriously. Engaging yourself with these practices may help overcome the depression you are feeling and figure out the best solution for both you, as a mother, and your baby.…

5 Practical Tips For First Time Moms

 

Having five kids is a gift from the Almighty. Why? I’ve been given the ultimate reward of life. Five children in 16 years! Some don’t have the ability to become a mother and I have been given that gift for five times. Others don’t have the capability to take care of their children after they give birth to them. But then again, I have been given that gift as well and I consider myself very blessed.…

How To Ease Morning Sicknesses

 

Morning sickness and violent nausea during pregnancy is normal. Morning sicknesses usually occur during the first trimester of pregnancy. Nausea and vomiting can also happen at any time during the day. It can be difficult to get through the day, but don’t despair; nausea usually only lasts for the first trimester. There are also ways to ease morning sicknesses and nausea.…

How To Make Labor Pains Less Painful

 

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Risks Involved With a Home Birth

The idea of a home birth may sound strange to some, but this method has become one of the most popular birthing options of today. More and more women prefer having a home birth rather than giving birth to their baby in a hospital. It is more appealing to sit at home comfortably and in familiar surroundings. Most women are more at ease in their own homes and feel more confident, but home births do pose a risk. Here are some of the risks involved with a home birth that you need to know.

You Could Suffer from Hemorrhage

Some women, depending on the difficulty of the birth, may experience heavy blood loss. In many cases, this is natural as the body has just gone through a traumatic experience. However, if the blood loss is so severe and you start to hemorrhage it could be fatal. Now, you can’t predict if this will become an issue and when you’re at home, it’s deadly simply because you don’t have a doctor on hand to attend to the problem. In some cases, you have to go into surgery to stop the bleeding and it’s not viable at home. By the time an ambulance is called and a doctor sees you, it could be too late. It’s a frightening factor but one every expectant mother needs to know. click here now!

Complications with the Birth

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Modern Day Midwifery

Midwives have been around for hundreds of years and they have always had the same role – at the side of expectant mothers helping them give birth. Having a baby is not easy and having a midwife at your side can be a relaxing experience. However, modern day midwifery has really come a long way from what it used to be. It’s extraordinary as to how fast this area has changed and it’s all for the best.

The Medical World Has Advanced

A hundred years ago, midwifery was nothing like it was today and that is truly a scary thing. You wouldn’t have thought about giving birth all those years ago and it was all down to how minor the medicine world was. Yes, medicine was at its peak back then but it was nothing like today. Modern day midwifery is at its peak and it’s better than ever before. That is one of the best reasons as to why having a child today is a lot safer than what it was even 50 years ago. Medicine wasn’t as good as it is today and it’s great to see how the advances in the medical world have played its part for midwives and births. Read more here!

pregnant

Hospital vs. Home Birth

Is there any expectant mother who isn’t a bit afraid of the birthing experience? When you are pregnant, you can glow and love the idea of the pregnancy. However, actually giving birth is scary and something which many find difficult. However, there are more who are looking into the possibility of home births rather than giving birth in a hospital. It’s a popular option as more parents wish to have their child at home rather than being stuck in a hospital which they don’t feel so happy about Is a home birth really safe and is this better than a hospital birth? Read on to find out more.

Hospital Births Have Doctors When You Need Them

First of all, it’s important to remember that when you opt for a hospital birth you have a team of doctors at your side, not for anything but solely for your safety and protection. In the case of a home birth, for the most part, if the birth is a rather smooth and easy one, it’ll be you, your partner and the midwife! If something goes wrong, you’ll have to be brought to the hospital so doctors can assess and do what needs to be done, things that the midwife cannot do. Hospital births tend to be a little more popular also because there is available oxygen, respirator, and anesthesia to help you get through the pain. What’s more, a lot of women prefer to have their personal doctor there since they have been treating them throughout this time.…