5 Practical Tips For First Time Moms

Source: baby-pedia.com


Having five kids is a gift from the Almighty. Why? I’ve been given the ultimate reward of life. Five children in 16 years! Some don’t have the ability to become a mother and I have been given that gift for five times. Others don’t have the capability to take care of their children after they give birth to them. But then again, I have been given that gift as well and I consider myself very blessed.

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How to Handle Unintended Pregnancies


Source: alphacare.org

After hearing that you are pregnant, when you’re not expecting it, can be quite overwhelming and it can stir up a whole lot of negative emotions and stress too. It is also a challenge for both you and your partner. At times, you might feel as though you’re all alone and that nobody cares. When that happens, it might be helpful to pursue therapy… speaking to a licensed counselor. You might also be confused about how your future will go and how to handle this unintended pregnancy.

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Pregnancy Woes: Is Occasional Drinking Safe?

As of this day, there are still few studies and evidence proving that moderate alcohol consumption is acceptable during pregnancy. In fact, researchers still don’t have a clear stance on this issue. Consequently, there is always that belief and possibility that alcohol can cause harmful effects no matter how occasional your consumption may be.

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Helpful Techniques to Alleviate Postpartum Depression


What is postpartum depression? Is it that deep, uncontrollable feeling of anxiety paired with panic attacks? Or is it that overwhelming disconnection with your baby? Or is that time when you didn’t know how to make your child stop crying that you went completely mad, you couldn’t help but scream.

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How To Ease Morning Sicknesses


source: parents.com

Morning sickness and violent nausea during pregnancy is normal. Morning sicknesses usually occur during the first trimester of pregnancy. Nausea and vomiting can also happen at any time during the day. It can be difficult to get through the day, but don’t despair; nausea usually only lasts for the first trimester. There are also ways to ease morning sicknesses and nausea.

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The Best Foods To Eat During The Last Trimester Of Pregnancy


source: bellamysorganic.com.au

Pregnancy lasts for forty weeks and they are divided into three trimesters. The 28th week to the 40th week is the third and final trimester of pregnancy. The third trimester can be the most stressful one because you’re anxious and be trying to prepare for childbirth and be organizing the home to be a baby friendly one.

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Natural Birth vs C-Section

After you have received the wonderful news that you are expecting a bundle of joy, you might be wondering how to bring your bundle into this world. It’s one of the things that you need to decide on. These days, we have a choice of giving birth naturally or having a C-section. Both births have pros and cons. Before deciding, you might want to have a closer look at both options. You should also plan ahead, so that you can make the necessary hospital bookings, etc…

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How To Make Labor Pains Less Painful


Source: scarymommy.com

Even moms that are expecting their first child already know what to expect and know that labor pains are indeed painful. Childbirth is one of the most physically painful experiences. However, there are some techniques and ways that can help with easing the pain a bit and also making it quicker. Most of the time, people hear horrific labor stories and bad experiences. Don’t let this scare you, some have had easy and quick childbirth experiences.

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What You Need to Know About Post-Partum Bleeding

Source: grandparents.com


For first time moms, you might be wondering what post-partum bleeding is and it might sound mortifying. However, there’s nothing to be scared or worried about. In fact, it is perfectly normal. Postpartum bleeding is when a woman bleeds after delivering her baby. It is usually heavier than your normal period.

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Advantages Of Having A Midwife During Pregnancy


Most women seek the health services of a physician or obstetrician during their journey to pregnancy. But there is a growing number of pregnant women who seek the care and service of a midwife. Some women have tested and proven the benefits of getting a midwife while they are pregnant and during birth. In fact, they believe that there is much better outcome both for the mother and the baby.

Midwives can guide the mother with having the proper nutrition. They have sufficient knowledge of the different healthy foods that the pregnant mother needs. They can also teach routine exercises to maintain fitness and health. Additionally, some, if not most, midwives help pregnant mothers stop their bad habits, such as smoking. For more severe forms of smoking habits, getting help for this addiction from institutions is also an option.

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